Dec 1, 2018

Win the Ultimate Rose Quartz Roller Set + a $100 Amazon Gift Card giveaway

END DATE: 9/12/2018
        PRIZE:  Win the Ultimate Rose Quartz Roller Set + a $100 Amazon Gift Card  
Nov 20, 2018

win Tender Jerky Bites by Nebo Dog giveaway

END DATE: 20/11/2018
        PRIZE: win  Tender Jerky Bites by Nebo Dog - MADE IN USA with American Beef 
COUNTRY RESTRICTION: it is open to US only

win LED Flashlight Pocket-Sized Torch Zoomable Magnet giveaway

END DATE: 20/11/2018
        PRIZE:  win LED Flashlight Pocket-Sized Torch Zoomable Magnet 
COUNTRY RESTRICTION: it is open to US only
Nov 18, 2018

7 Steps To Getting Your Health Back On Track

It’s frustrating to spend your days feeling overweight, out of shape and sluggish because of your lifestyle choices. While it’s not always easy taking care of yourself, it’s necessary if you want to get your health back on track.
Learn about what steps you can take to help you get to a better place so you can start living your life to the fullest. It’s important to not beat yourself up about your past mistakes and instead outline ways for how you can begin to live a healthier lifestyle starting now. Think of how great you’re going to feel and all the energy you’ll have once you’re fully committed to getting back on track.
1. Determine what’s Been Holding You Back
The first step to you getting your health back on track is to determine what’s been holding you back from doing so. For example, it could be that you’ve been working too many hours or that you’re struggling with a drug and alcohol problem. What you can do is try to create more work-life balance or find your options for which drug and rehab facility in your area might be best for you to check yourself in to. No matter what the obstacle is, focus on problem-solving so you can come up with realistic solutions that will allow you to get your health back on track.
2. Analyze & Track Your Habits
Your habits have a lot to do with if you’ll be able to get your health back on track or not. If you’re staying up late eating junk food every night, then it’s in your best interest to stop this behavior and read a book or take a bath instead. Pay attention to what you’re doing daily that’s hurting your chances of living a healthy lifestyle. Write down the specifics so you can see for yourself what actions you’re performing and then come up with ways for how you can change your approach and do more of what will actually help your cause.
3. Find Your Motivation
Half the battle when trying to put your health back on track is to get and stay motivated to succeed. It could be that you want to lose weight for an upcoming event or that you want to live longer to see your kids grow up. Either way, figure out what’s going to inspire you to want to continue working hard and not give in to temptation. Get your health back on track by being realistic about your goals and maintaining a positive attitude. It’s going to be very easy to lose your way if you wake up each day not knowing the reasons for why you’re working so hard to change your ways.
4. Share Your Goals with Others
The act of talking about your health goals with others brings them to life and makes them feel more real. Don’t be afraid to speak up and share what you’re up to and why you have a desire to want to work on your health. These types of conversations will likely be encouraging for you and you may find that you and your friends have a lot of similar goals in common and you can help each other achieve success. You’ll also be more prone to stick to your new habits when you’re forthcoming about what modifications you’re making so people can understand where you’re coming from. For instance, it’ll be easier to order a healthy item off the menu at lunch when your coworkers learn about your desire to get your health back on track so they don’t pressure you into making poor food choices.
5. Take One Day At A Time
Keep in mind that getting your health back on track is a process and you’re not going to see results overnight. Instead of becoming overwhelmed by all the work you’re going to have to do, focus your efforts on taking it one day at a time. Live in the moment and make wise decisions as your day unfolds instead of worrying about what you’re going to do tomorrow and the next day. Also, commit to making one change at a time as to not overwhelm yourself and build on your successes so you can continue to head in a positive direction.
6. Challenge Your Excuses
Excuses are powerful, and they’ll make your journey to becoming healthier more difficult. Listen and pay attention to your inner voice and be willing to challenge your excuses on a regular basis. Remove the word ‘can’t’ from your vocabulary and put your efforts into realizing all that you can do to better your situation. If you’re feeling tired and not like working out then admit it to yourself instead of trying to fight it. Pinpoint the excuse and then counter it by reminding yourself about all the reasons you want to get your health back on track and why it’s important to you.
7. Look to the Future
Avoid dwelling on how you’ve stumbled in the past or haven’t been able to reach your goals and set your sights on creating a brighter future. Use this new opportunity to take a different approach this time around and don’t let failure be an option for you. Instead of thinking so much about what you should or want to do, put your words into action and get on with what it is you said you were going to do. Yes, gaining weight is frustrating but it’ll be more helpful to look in the mirror and accept reality so you can make changes than it is to be and stay upset with yourself for putting on extra pounds.

Becoming a healthier person is possible if you’re committed to implementing these types of adjustments in your life. Take these steps seriously so you can quickly get your health back on track and feel better about yourself. Keep in mind that setbacks are a natural part of the process, so be prepared to give yourself a pep talk as you work through any obstacles.
Nov 17, 2018

win Book Page Ornament from Sweet Berry Gifts giveaway

END DATE: 2/12/2018
        PRIZE:  Win Book Page Ornament from Sweet Berry Gifts
COUNTRY RESTRICTION: it is open to US only

$100 Barnes & Noble Gift Card Giveaway US only

END DATE: 26/11/2018
        PRIZE:  Win $100 Barnes & Noble Gift Card
COUNTRY RESTRICTION: it is open to US only
Nov 16, 2018

win Lol surprise giveaway

END DATE: 30/11/2018
        PRIZE: win Lol surprise
COUNTRY RESTRICTION: it is open to US and Canada Only

win City Legos giveaway

END DATE: 30/11/2018
        PRIZE: win City Legos
COUNTRY RESTRICTION: it is open to US and Canada

The Real Deal on Free Shipping

Even though the economy is better than it’s been for many years, a growing number of consumers are looking for those amazing giveaways that enable them to stretch their budgets. However, when you are looking at those promotional offers, maybe you would be better off looking at free shipping as a way of saving those extra bucks. Here are some of the reasons why.

Promotional Products

One of the biggest marketing ploys is offering a free product with every purchase. Makeup companies are the biggest contenders in this race for owning a market. They are the ones that best describe why this kind of ‘giveaway’ is a ploy in the truest sense of the word. You are told that if you buy a certain dollar amount in products you will be given a free hand cream or foundation.
No matter what they offer as a giveaway, the one thing all cosmetic companies have in common is the size of those promotional giveaways. Most aren’t even ¼ the size of a product you would buy, and the cost of shipping is usually higher than the amount of free product. Often it is cheaper to jump in the car and drive to the local mall to buy the cosmetics you need!

Is Free Shipping REALLY Free?

Actually, there are times when free shipping really is free. If you are wondering just what that means, consider for a moment most offers that require you to spend a certain dollar amount in order to qualify for free shipping. The most common amount is $100 and that’s a figure you were ill-prepared to spend. Perhaps the online item you are interested in cost $89 and shipping would have been $5.95 (an example only). That means that you are paying $5 extra for something you really don’t want and will probably end up in the trash anyway.
Wouldn’t it be better to simply pay the shipping? In many cases, probably so. However, then there are companies that offer free shipping on everything, such as when ordering Kratom Connection products. These are dietary herbal supplements with a wide range of alternative medicine uses and you know that you are getting the real deal because you don’t need to bring your total up to an amount you didn’t want to spend.

And Then There Was Amazon

Let’s take Amazon Prime into consideration. Even Walmart is competing with Amazon and offering free shipping and delivery trying to capture a portion of the market away from this huge global marketplace. But when you stop to think about that $99 (up now to $119) a year you are paying to become a prime member, is that shipping really free?
So, what is the real deal on free shipping? Just remember to think about what you would have spent plus shipping before letting a savvy merchant upsell you products you don’t want. Also, think about the membership fees you are required to pay before being eligible for free shipping. Free shipping is only the real deal if there are no strings attached. That’s free shipping and an amazing giveaway all wrapped up into one neat little package for delivery.
Nov 14, 2018

win Gourmet Jerky Dog Treats by Nebo Dog giveaway

END DATE: 14/11/2018
        PRIZE: win 
COUNTRY RESTRICTION: it is open to US only

win a $75 shop credit giveaway

END DATE: 16/11/2018
        PRIZE: win win a $75 shop credit
COUNTRY RESTRICTION: it is open worldwide
Nov 12, 2018

win Nature Does Not Hurry - Mug and Magnet giveaway

END DATE: 29/11/2018
        PRIZE: win Nature Does Not Hurry - Mug and Magnet
COUNTRY RESTRICTION: it is open worldwide